When it comes to work and business, consistency is vital. The term comes from Latin and means standing with. It is a nurturing we give ourselves in terms of systematically repeating action in order to accomplish an objective. 

How many sheep do you need to count before falling asleep? It is true that a lot of content creators, whether by video or text, draw usually attention by appealing to numbers. Numbers are somehow something in between real and unreal: we can see with our eyes that we have five fingers, but we cannot actually tell what does five mean. It is an abstract idea embedded in the nature that surrounds us.

When it comes to decision-making, it is vital to trust your inner signals or intuition and find a way to transform it into something more tangible. The first step would be to accept what you are feeling without denying its presence. When we ignore our inner stimuli, there is a tendency to get mental and […]

Given that each individual has to deal first with himself and then with the external environment, from the moment we wake up, it can be seen that the mind is the main factor that determines the daily choices we make. An altered mind and emotional state will determine choices that are not aligned with the […]